Body Skincare Products & The Best Self-Care Secrets

This post is about how body skincare products go beyond physical appearance. You’ll learn how a daily self-care routine, gratitude, and kindness can enrich your self-worth and celebrate your unique self.

Heads up! This post may contain affiliate links, which means I get a small commission if you make a purchase — at no extra cost to you. I only recommend products I love and trust! Read my full disclosure here.

Let’s talk about something we have in common…

Struggling with how we feel about our bodies. 

It’s a tough headspace to be in — it can be mentally and emotionally exhausting. 

Your outlook can be blurred. Your view of life is often clouded by insecurities and negative perceptions about yourself. 

And it affects how you engage with everyone and everything around you — but mostly — how you engage with yourself…

Body skincare is either the farthest thing from your mind, or you tend to overdo it.

You see…

When struggling with body image, it’s common to either neglect your body (no body skincare products in sight) or obsess over it (your body care routine is your number one priority). 

If your journey looks anything like mine — sometimes you neglect — and sometimes you obsess.

But, I genuinely believe there’s a happy medium — a place of freedom — right where Christ wants you to be. 

It’s a space where you don’t sabotage your well-being by neglecting OR idolizing your physical appearance.

When you’re in this space, even if you don’t love how you look, you can be kind to yourself and treat yourself with gentleness, self-compassion, and grace.

Part of embracing self-care is using body skincare products. Today, you’ll learn why a body skin care routine is more about nurturing your overall wellness than aesthetics. So get comfy and imagine yourself in a space of freedom — where taking care of yourself is not just okay, it’s celebrated!

Why Should I Use Body Skincare Products?

Do you realize — like really comprehend-acknowledge-believe…

That your body is a precious gift from God?

Think about it…

He made every part of you — you are a Master’s piece!

Psalm 139 verse 14 says so…

So my beautiful sister…

If neglecting your body sounds familiar — not eating enough, overeating, not exercising, ignoring basic self-care, or maybe just not seeing the value in yourself — I’ve been there too, and believe me, there’s hope.

If obsessing over your body sounds familiar — you’re super focused on your body’s shape, size, and weight, and maybe even restrict your diet to an unhealthy degree. That’s also been part of my story, but I assure you, there’s hope.

Now, let’s talk about body care…

Using body skincare products isn’t about looking good. Caring for your skin is a way of saying ‘thank you’ to God for this incredible gift.

Listen, it’s not about chasing perfection. It’s about nurturing and respecting what you have. Taking care of your body is an act of self-love and gratitude. 

10 Compelling Reasons for Using Body Products

1. Skin Health: Good skincare helps you maintain healthy skin, prevent dryness, treat rough spots, and keep it supple.
2. Self-Care Ritual: Skincare routines can be calming and therapeutic — offering you a moment of self-care when you’re having a challenging day.
3. Confidence Boost: Caring for your skin can help improve your self-esteem and be more comfortable in the skin you’re in.
4. Comfort: Good body care products can alleviate your discomfort from skin conditions like dryness, keratosis pilaris, cracked skin, or sensitivity.
5. Aging Gracefully: Keeps your skin nourished and protected against environmental factors that might speed up aging.
6. Health Monitoring: Regular skincare routines can help you notice any changes in your skin — which is crucial for health reasons.
7. Aromatherapy: Enjoying the pleasant scents of skincare products can be oh-so uplifting or relaxing 😌.
8. Holistic Wellness: Skincare can be a part of a holistic approach to wellness. It aligns physical care with spiritual, mental, and emotional well-being.
9. Preventive Care: Regular use of certain skin care products can help prevent future skin problems like sun damage or age-related issues.
10. Personal Hygiene: Keeping your skin clean and healthy is an essential part of personal hygiene and your overall health.

From Beauty Expert to Inner Beauty Advocate

I spent 25 years in the beauty industry, owning a full-service salon for 21 years and serving as an international educator for 20 years. 

This experience has made me incredibly particular about the products I use and recommend. 

Now…

While I once focused on outer beauty, I’m deeply passionate about nurturing inner beauty. So, my purpose isn’t to help you ‘feel pretty’ but to encourage you to care for your body as an act of self-love and gratitude.

Rest assured, every product I mention is one I’ve personally used and loved. 😊

So now that that’s out of the way — let’s get into the products needed for body care!

What Products Are Needed for Body Care?

When it comes to picking body skincare products, there are a couple of key factors to keep in mind…

1. Skin Type: Knowing your skin type and understanding its specific needs is crucial. This will help you choose products that will work best for you.
2. Ingredients: The ingredients list is your friend! Look for body skincare products with ingredients that align with your unique skin type — what works for someone else might not be ideal for you.

For a complete body care routine, the essential products include…

• nourishing body wash
• exfoliating scrub
• moisturizing lotion or cream
• body oil for hydration
• and a hydrating mist for refreshment

— all chosen to suit your specific skin type and ingredients that love your skin back 😊.

How Do I Know My Skin Type?

You likely have dry skin if your skin often feels tight or looks flaky or itchy.

You have normal skin if it’s neither too oily nor too dry and has a balanced, smooth texture.

---

💖 Explore Related Posts 💖

1. How To Surrender to God: Even Your Body Image Issues
2. Self-Sabotaging Meaning, Signs, and How to Stop
3. 10 Easy & Proven Good Habits For A Healthy Body Image

---

What’s a Good Body Skincare Routine?

A good body skincare routine starts with cleansing — using a quality body wash, followed by exfoliating with a body scrub to remove dead skin. Next, shave if necessary, and finish with layers of hydration — applying body oil, then a cream or lotion, to nourish and protect your skin.

Here are some options…

Body Skincare Products for Dry Skin

CLICK ON THE PRODUCT NAME TO LEARN MORE ABOUT IT.

CeraVe Body Wash: A fragrance-free, thick, and creamy moisturizing body wash. It leaves your skin soft and nourished — not feeling tight or dry. Perfect for dry-menopausal skin too! (Store the bottle upside down…) 

First Aid Bump Eraser Body Scrub: This is the best body scrub I’ve ever tried! It’s kinda like a facial microdermabrasion treatment but for your entire body. It provides a chemical exfoliation AND a physical exfoliation. Buffs away dry — rough bumps (Keratosis Pilaris — like strawberry or chicken skin). Added bonus: If your thighs rub together, it’s great for relieving that area’s dark, sensitive skin. 

Aveeno Shave Gel: Your skin will feel like butter! Contains colloidal oatmeal and vitamin E to help hydrate your skin. Great for a close shave and leaves your skin super smooth. (A little goes a long way!)

Bio-Oil Skincare Body Oil: Packed with essential oils, this oil beautifully hydrates without leaving your skin greasy. It also helps with your skin’s elasticity. (I personally apply it to wet skin right after showering, then gently pat dry.) 

CeraVe Moisturizing Cream: This thick cream is ideal for winter months or very dry skin. The ceramides beautifully hydrate dry and sensitive skin. The hyaluronic acid is heavenly… it helps with water loss (retains your skin’s natural moisture). Although it’s thick — your skin will absorb it and won’t leave a greasy feeling. It’s the perfect “whole body skincare routine.” 

Neutrogena Hydro Boost Body Gel Cream: If you don’t like the “creamy feel of hydrating lotions — then this is for you. Hyaluronic acid has the incredible ability to retain moisture. It instantly nourishes thirsty skin and leaves you with soft, deeply hydrated, supple skin. Perfect for warmer months. 

Palmer’s Coconut Oil Body Balm: Have you ever thought of rubbing butter on your skin? (I may or may not have done this 🙃.) Well, that’s what this feels like — a body butter. Beyond the a-ma-zing raw coconut oil’s fragrance, it has vitamin E. Together, they provide intense moisture and leave a nice glow.

Eucerin Advanced Repair Hand Cream: The alpha hydroxy and ceramides help repair very dry hands. This rich cream doesn’t leave your hands with a greasy or “coated feeling” — your hands will thank you. (I’ve used it on my leather bags — makes them look new!)  

Body Skincare Products for Normal Skin

CLICK ON THE PRODUCT NAME TO LEARN MORE ABOUT IT.

Aveeno Daily Moisturizing Body Wash: This nourishing body wash leaves your skin soft and helps replenish its natural moisture. It has a light, refreshing scent and is perfect for everyday use. It’s great for sensitive skin, too.

Dove Exfoliating Body Polish Scrub: Smells sooo good! This body scrub gently removes dead skin cells, leaving skin smooth and soft, perfect for normal skin. 

Aveeno Shave Gel: Your skin will feel like butter! Contains colloidal oatmeal and vitamin E to help hydrate your skin. Great for a close shave and leaves your skin super smooth. (A little goes a long way!)

Provence Beauty | Face & Body Mist Spray: Spritz it on right after your shower to soothe and hydrate your skin. It’s perfect for warm days or any time your skin needs a little extra love and attention. And it has a refreshing rosewater scent. 

Bio-Oil Skincare Body Oil: Packed with essential oils, this oil beautifully hydrates without leaving your skin greasy. It has a light, delicious fragrance, and it also helps with your skin’s elasticity. (I personally apply it to wet skin right after showering, then gently pat dry.) 

CeraVe Moisturizing Body Lotion: This body moisturizer has a lightweight, silky-smooth texture that glides effortlessly onto the skin. The ceramides deeply hydrate, and the hyaluronic acid helps retain your skin’s natural moisture. This is my everyday lotion — it’s not too light – not too heavy. 

What Order Do I Use My Skincare Products?

1. Cleanse: Begin with a refreshing body wash for clean skin.
2. *Exfoliate: Gently buff away dead skin cells to smoothen and even out the surface.
3. Shave: If needed, now’s the time for shaving.
4. Nourish: Layer your products from the thinnest to the thickest consistency (does that make sense?). Choose from a hydrating mist, oil, lotion, or cream, or layer them for extra nourishment. Spritz on a hydrating mist once or twice during the day as needed for an instant hydration boost.

*Dry Skin: Exfoliate 1-2 times a week. Exfoliating too often can strip your skin of its natural oils, which can increase dryness. 

Normal Skin: Exfoliate 2-3 times a week.

---

💖 Recommended Resources 💖

Check out all of the FREE Body Image Related Resources here!

---

BONUS SECTION…

How to Take Care of Your FEET

Body care products include caring for your feet too. 

Your feet are heroes! They do sooo much for you! So how ’bout treat them from time to time?

Here’s a simple but powerful product list for best results…

CLICK ON THE PRODUCT NAME TO LEARN MORE ABOUT IT.

Ebanel Foot Cream: This is a powerful foot cream! It has a blend of 40% urea, 2% salicylic acid, hyaluronic acid, and other stellar ingredients that effectively tackle dry-rough skin and remove dead cells. It leaves your feet smooth, soothed, and refreshed. The cream’s rich and luxurious texture absorbs surprisingly well without leaving a greasy residue. It works wonders on knees, elbows, and hands, too!

LINKEVAP Electric Callus Remover: Take your foot care routine to the next level with this innovative tool designed to effortlessly remove your tough calluses and smooth out rough skin. Powerful but gentle and super easy to use. You get a salon-quality experience right at home 😊. 

Tucketts Allegro Toeless Non-slip Grip Socks: I’m not a fan of socks because they make my feet feel restricted… But these socks are just right. They’re great for walking around the house, especially after applying foot cream, or for putting the finishing touches on your pedicure — like polishing your toenails.

Any of these items make a great gift too!

I hope this body skincare products guide helps you embrace body care as an act of self-love and care, enriching both your skin and soul 😊.

Let’s keep the conversation going! Share your experiences or ask any questions in the comments below — let’s support and inspire each other in our journey of self-love and skincare.

---

Sharing is caring! Share this post with someone who needs the life-transforming grace and love of Jesus. It’s super easy! Just tap any of the share buttons — to the left on your screen.

Thank you for joining me on this journey. You are loved, precious, and wonderfully made.